8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
January 18, 2017 7:37 PM
3 rounds | 60 reps | Rx'd
12th WOD
Result
Result
3 rounds | 60 reps | Rx'dStats
WOD Count
12th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
12th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
6 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 250
Burpee
30 Reps (+30)Milestone 50
Sumo Deadlift High Pull
30 Reps (+30)History (2)
History (2)
