8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
Result
Result
2 rounds + 10 Sumo Deadlift High-pulls + 5 Burpee Over Bars | 55 reps | Not Rx'd -0.25 rounds | Not Rx'dStats
WOD Count
101st
Level
-
Avg Power Output
74.3 (ft*lbs)/sec (-8.5)
Training Days
48 (2024)
History
2
Stats
WOD Count
101st
Level
-
Avg Power Output
74.3 (ft*lbs)/sec (-8.5)
Training Days
48 (2024)
History
2
Movement Progress
Movement Progress
Milestone 500
Burpee
323 Reps (+25)Milestone 150
Sumo Deadlift High Pull
130 Reps (+30)History (2)
History (2)