btwb

Blaine Rucker Blaine Rucker

01-18-2017 4:28 AM

AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars

8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars

Result

5 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 111 reps | Rx'd

Result

5 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 111 reps | Rx'd

Community

Stats

WOD Count

1446th

Level

Avg Power Output

114.5 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1446th

Level

Avg Power Output

114.5 (ft*lbs)/sec

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,000

Burpee

6,895 Reps (+51)

Milestone 1,850

Sumo Deadlift High Pull

1,838 Reps (+60)

History (2)

AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars

8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars

Result

5 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 111 reps | Rx'd 5 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 111 reps | Rx'd

1446th WOD 1446th WOD

AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars

8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars

Result

0 rounds + 4 Sumo Deadlift High-pulls + 5 Burpee Over Bars | 9 reps | Rx'd 0 rounds + 4 Sumo Deadlift High-pulls + 5 Burpee Over Bars | 9 reps | Rx'd -5.1 rounds -5.1 rounds

1499th WOD 1499th WOD

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