Adam Puckett Adam Puckett

01-19-2017 10:07 PM

01-19-2017 10:07 PM


Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 115 lbs

Level 33


Sets


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 75 lbs

Level 10


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 115 lbs

Level 33


3 Overhead Squats | 115 lbs

Level 33


Result

1425 lbs | 75 lbs, 75 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs

Result

1425 lbs | 75 lbs, 75 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

1352nd

Level

33

Work Performed

7,644 ft*lbs (-577)

Training Days

13 (2024)

History

4

Stats

WOD Count

1352nd

Level

33

Work Performed

7,644 ft*lbs (-577)

Training Days

13 (2024)

History

4


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,000 Reps (+15)

Milestone 1,900

Overhead Squat

1,881 Reps (+15)

History (4)

History (4)

1 / 4
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