btwb

Adam Puckett Adam Puckett

12-10-2018 4:26 AM

Overhead Squat : 3-3-3-3-3 Overhead Squat : 3-3-3-3-3

Sets

3 Overhead Squats | 115 lbs

Level 33

3 Overhead Squats | 125 lbs

Level 41

3 Overhead Squats | 145 lbs

Level 54

3 Overhead Squats | 155 lbs

Level 62

3 Overhead Squats | 165 lbs

Level 68

Sets

3 Overhead Squats | 115 lbs

Level 33

3 Overhead Squats | 125 lbs

Level 41

3 Overhead Squats | 145 lbs

Level 54

3 Overhead Squats | 155 lbs

Level 62

3 Overhead Squats | 165 lbs

Level 68

Result

2115 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd ⚡ 180 lbs

Result

2115 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd ⚡ 180 lbs

Community

Stats

WOD Count

2000th

Level

Work Performed

8,908 ft*lbs (+256)

Training Days

227 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

3 @ 165 lbs 💣

Stats

WOD Count

2000th

Level

Work Performed

8,908 ft*lbs (+256)

Training Days

227 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

3 @ 165 lbs 💣

Movement Progress

Milestone 32,500

Squat

31,626 Reps (+15)

Milestone 3,100

Overhead Squat

3,099 Reps (+15)

History (4)

Overhead Squat : 3-3-3-3-3

Result

1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 49 Level 49 892nd WOD 892nd WOD

Overhead Squat : 3-3-3-3-3

Result

1425 lbs | 75 lbs, 75 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd 1425 lbs | 75 lbs, 75 lbs, 95 lbs, 115 lbs, and 115 lbs | Rx'd -300 lbs -300 lbs

Level 33 Level 33 1352nd WOD 1352nd WOD

Overhead Squat : 3-3-3-3-3

Result

1935 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 1935 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 510 lbs 510 lbs

Level 59 Level 59 1489th WOD 1489th WOD

Overhead Squat : 3-3-3-3-3

Result

2115 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 2115 lbs | 115 lbs, 125 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd ⚡180 lbs ⚡180 lbs

Level 69 Level 69 2000th WOD 2000th WOD

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