10:00 AMRAP:
5 Shoulder-to-Overheads, 55 lbs
10 Deadlifts, 55 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 55 lbs
10 Deadlifts, 55 lbs
15 Box Jumps, 20 in
January 20, 2017 8:21 PM
4 rounds + Shoulder-to-Overhead | 121 reps | Not Rx'd
874th WOD
Result
Result
4 rounds + Shoulder-to-Overhead | 121 reps | Not Rx'd 0.067 rounds | Not Rx'dStats
WOD Count
874th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec (-2.2)
Training Days
6 (2024)
History
2
Stats
WOD Count
874th
Level
-
Avg Power Output
47.6 (ft*lbs)/sec (-2.2)
Training Days
6 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,882 Reps (+60)Milestone 2,200
Deadlift
2,159 Reps (+40)Milestone 3,250
Shoulder-to-Overhead
3,214 Reps (+21)History (2)
History (2)
