btwb

05-15-2012 4:00 AM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

12 mins 21 secs | Rx'd

Result

12 mins 21 secs | Rx'd

Notes

Three ab mats for handstand pushups

Notes

Three ab mats for handstand pushups

Community

Stats

WOD Count

33rd

Level

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

28 (2024)

History

Stats

WOD Count

33rd

Level

Avg Power Output

53.9 (ft*lbs)/sec

Training Days

28 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

30 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 60

Handstand Push-up

45 Reps (+45)

Milestone 400

Deadlift

265 Reps (+45)

History (5)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

12 mins 21 secs | Rx'd 12 mins 21 secs | Rx'd

Level 50 Level 50 33rd WOD 33rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 22 secs | Rx'd 10 mins 22 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 54 Level 54 191st WOD 191st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd 45 secs 45 secs

Level 53 Level 53 283rd WOD 283rd WOD

1 / 3