btwb

Michael Fitzpatrick Michael Fitzpatrick

02-06-2013 10:54 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 22 secs | Rx'd ⚡ 1 min 59 secs

Result

10 mins 22 secs | Rx'd ⚡ 1 min 59 secs

Notes

Not a full range of motion on my HSPU.

Notes

Not a full range of motion on my HSPU.

Community

Stats

WOD Count

191st

Level

Avg Power Output

64.5 (ft*lbs)/sec (+10.6)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

191st

Level

Avg Power Output

64.5 (ft*lbs)/sec (+10.6)

Training Days

22 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 150

Handstand Push-up

114 Reps (+45)

Milestone 1,400

Deadlift

1,355 Reps (+45)

History (5)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

12 mins 21 secs | Rx'd 12 mins 21 secs | Rx'd

Level 50 Level 50 33rd WOD 33rd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

10 mins 22 secs | Rx'd 10 mins 22 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 54 Level 54 191st WOD 191st WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd 45 secs 45 secs

Level 53 Level 53 283rd WOD 283rd WOD

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