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Dan K Dan K

01-25-2017 4:55 AM

15.5 - CrossFit Games Open 15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs

Result

10 mins 17 secs | Rx'd 12 secs

Result

10 mins 17 secs | Rx'd 12 secs

Notes

Broke thrusters, 9-9-9, 7-7-7,10-5,9.....next time larger sets

Notes

Broke thrusters, 9-9-9, 7-7-7,10-5,9.....next time larger sets

Community

Stats

WOD Count

614th

Level

Avg Power Output

144.3 (ft*lbs)/sec (+71.8)

Training Days

13 (2024)

History

Stats

WOD Count

614th

Level

Avg Power Output

144.3 (ft*lbs)/sec (+71.8)

Training Days

13 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Thruster

2,250 Reps

Movement Progress

Milestone 1,500

Row Calories

897 Reps (+72)

Milestone 15,000

Squat

14,312 Reps (+72)

Milestone 2,500

Thruster

2,271 Reps (+72)

History (4)

15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs

Result

10 mins 28 secs | Rx'd 10 mins 28 secs | Rx'd

Level 75 Level 75 83rd WOD 83rd WOD

15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs

Result

10 mins 5 secs | Rx'd 10 mins 5 secs | Rx'd 23 secs 23 secs

Level 79 Level 79 384th WOD 384th WOD

15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs

Result

10 mins 17 secs | Rx'd 10 mins 17 secs | Rx'd 12 secs 12 secs

Level 77 Level 77 614th WOD 614th WOD

15.5 - CrossFit Games Open

27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs

Result

9 mins 57 secs | Rx'd 9 mins 57 secs | Rx'd ⚡20 secs ⚡20 secs

Level 80 Level 80 671st WOD 671st WOD

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