27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
9 mins 57 secs | Rx'd ⚡ 20 secsStats
WOD Count
671st
Level
80
Avg Power Output
150.3 (ft*lbs)/sec (+6.0)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
671st
Level
80
Avg Power Output
150.3 (ft*lbs)/sec (+6.0)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,190 Reps (+72)Milestone 17,500
Squat
15,340 Reps (+72)Milestone 2,750
Thruster
2,606 Reps (+72)History (4)
History (4)