Patrick Thompson Patrick Thompson

01-31-2017 7:28 AM

01-31-2017 7:28 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 43 secs | Rx'd 1 min 37 secs

Result

5 mins 43 secs | Rx'd 1 min 37 secs

Notes

Did power cleans at 135 but had to break multiple times through each round of cleans. Broke once on dips in rounds 1 and 2.

Notes

Did power cleans at 135 but had to break multiple times through each round of cleans. Broke once on dips in rounds 1 and 2.

Community

Community


Stats

WOD Count

1067th

Level

88

Avg Power Output

184.0 (ft*lbs)/sec (-72.5)

Training Days

7 (2024)

History

4

Stats

WOD Count

1067th

Level

88

Avg Power Output

184.0 (ft*lbs)/sec (-72.5)

Training Days

7 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Dip

1,300 Reps

Movement Progress

Movement Progress

Milestone 1,400

Dip

1,328 Reps (+45)

Milestone 2,250

Clean

2,086 Reps (+45)

History (4)

History (4)

0 Comments

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