September 30, 2013 3:54 PM
4 mins 19 secs | Rx'd
Level 97
619th WOD
Result
Result
4 mins 19 secs | Rx'dNotes
Did power cleans. Next time do squat cleans.
Notes
Did power cleans. Next time do squat cleans.
Stats
WOD Count
619th
Level
97
Avg Power Output
237.2 (ft*lbs)/sec
Training Days
158 (2024)
History
4
Stats
WOD Count
619th
Level
97
Avg Power Output
237.2 (ft*lbs)/sec
Training Days
158 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
5:00
Movement Progress
Movement Progress
Milestone 600
Dip
581 Reps (+45)Milestone 1,500
Clean
1,014 Reps (+45)History (4)
History (4)
