btwb

Aaron Pahk Aaron Pahk

02-02-2017 8:04 PM

FT: 800 m, Sumo Deadlift High-pulls and Handstand Push-ups FT: 800 m, Sumo Deadlift High-pulls and Handstand Push-ups

Run, 800 m
50 Sumo Deadlift High-pulls, 75 lbs
30 Handstand Push-ups

Result

6 mins 59 secs | Rx'd

Result

6 mins 59 secs | Rx'd

Community

Stats

WOD Count

1094th

Level

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Stats

WOD Count

1094th

Level

Avg Power Output

109.7 (ft*lbs)/sec

Training Days

7 (2024)

History

Achievements

Milestone Reached

Sumo Deadlift High Pull

1,650 Reps

Movement Progress

Milestone 170,000

Run

168,687 Meters (+800)

Milestone 2,850

Handstand Push-up

2,826 Reps (+30)

Milestone 1,750

Sumo Deadlift High Pull

1,661 Reps (+50)

History (2)

FT: 800 m, Sumo Deadlift High-pulls and Handstand Push-ups

Run, 800 m
50 Sumo Deadlift High-pulls, 75 lbs
30 Handstand Push-ups

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd

Level 87 Level 87 1094th WOD 1094th WOD

FT: 800 m, Sumo Deadlift High-pulls and Handstand Push-ups

Run, 800 m
50 Sumo Deadlift High-pulls, 75 lbs
30 Handstand Push-ups

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd ⚡9 secs ⚡9 secs

Level 88 Level 88 1209th WOD 1209th WOD

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