"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds
"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 8 rounds
January 31, 2017 1:00 PM
8 | Rx'd
Level 56
56th WOD
Result
Result
8 | Rx'dStats
WOD Count
56th
Level
56
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Stats
WOD Count
56th
Level
56
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
17 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
419 Reps (+36)History (5)
History (5)
