Gianni S Gianni S

11-28-2017 10:32 AM

11-28-2017 10:32 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 8 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 10 rounds + 8 reps

Result

10 + (8 Pull-ups) | Rx'd 2.727 rounds

Result

10 + (8 Pull-ups) | Rx'd 2.727 rounds

Notes

10 minutos + 8

Notes

10 minutos + 8

Community

Community


Stats

WOD Count

339th

Level

69

Avg Power Output

20.6 (ft*lbs)/sec (+4.1)

Training Days

194 (2024)

History

5

Stats

WOD Count

339th

Level

69

Avg Power Output

20.6 (ft*lbs)/sec (+4.1)

Training Days

194 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,434 Reps (+63)

History (5)

History (5)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gianni S. start your free trial