14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
February 3, 2017 5:14 PM
0 rounds + Muscle-up | 1 rep | Rx'd
Level 33
954th WOD
Result
Result
0 rounds + Muscle-up | 1 rep | Rx'd -1.095 roundsStats
WOD Count
954th
Level
33
Avg Power Output
0.9 (ft*lbs)/sec (-43.1)
Training Days
12 (2024)
History
2
Stats
WOD Count
954th
Level
33
Avg Power Output
0.9 (ft*lbs)/sec (-43.1)
Training Days
12 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,563 Reps (+0)Milestone 16,000
Double Under
15,563 Reps (+0)Milestone 30
Muscle-up
29 Reps (+1)Milestone 20
Ring Muscle-up
11 Reps (+1)Milestone 20,000
Squat
19,629 Reps (+0)Milestone 6,000
Wall Ball
5,711 Reps (+0)History (2)
History (2)
