5 rounds of:
10 Push Press, 95 lbs
30 Double Unders
5 rounds of:
10 Push Press, 95 lbs
30 Double Unders
Result
Result
6 mins 19 secs | Not Rx'dStats
WOD Count
1361st
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Stats
WOD Count
1361st
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,834 Reps (+150)Milestone 22,000
Double Under
21,304 Reps (+150)Milestone 6,750
Shoulder-to-Overhead
6,649 Reps (+50)Milestone 3,100
Push Press
3,061 Reps (+50)History (3)
History (3)