Every 1 min for 10 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
Every 1 min for 10 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
Result
Result
Completed | Not Rx'dNotes
Mix of strict, band and barbell.
Notes
Mix of strict, band and barbell.
Stats
WOD Count
613th
Level
-
Training Days
37 (2024)
History
2
Stats
WOD Count
613th
Level
-
Training Days
37 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,558 Reps (+80)History (2)
History (2)