Jason Howard Jason Howard

06-02-2012 3:09 AM

06-02-2012 3:09 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

5 mins 35 secs | Rx'd 9 secs

Result

5 mins 35 secs | Rx'd 9 secs

Community

Community


Stats

WOD Count

155th

Level

96

Avg Power Output

149.8 (ft*lbs)/sec (-4.1)

Training Days

54 (2024)

History

2

Stats

WOD Count

155th

Level

96

Avg Power Output

149.8 (ft*lbs)/sec (-4.1)

Training Days

54 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Sit-up

2,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,221 Reps (+150)

Milestone 4,000

Double Under

3,221 Reps (+150)

Milestone 2,500

Sit-up

2,141 Reps (+150)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jason Howard. start your free trial
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