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Nancy Pinto Nancy Pinto

02-24-2017 12:47 PM

02-24-2017 12:47 PM

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Bench Press 3-3-2-2-1-1 Bench Press 3-3-2-2-1-1

Sets

3 Bench Press | 65 lbs

Level 13

3 Bench Press | 75 lbs

Level 23

2 Bench Press | 85 lbs

Level 33

2 Bench Press | 95 lbs

Level 48

1 Bench Press | 95 lbs

Level 38

1 Bench Press | 95 lbs

Level 38

Sets

3 Bench Press | 65 lbs

Level 13

3 Bench Press | 75 lbs

Level 23

2 Bench Press | 85 lbs

Level 33

2 Bench Press | 95 lbs

Level 48

1 Bench Press | 95 lbs

Level 38

1 Bench Press | 95 lbs

Level 38

Result

970 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -455 lbs

Result

970 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -455 lbs

Community

Community

Stats

WOD Count

618th

Level

31

Training Days

39 (2024)

History

9

Stats

WOD Count

618th

Level

31

Training Days

39 (2024)

History

9

Movement Progress

Movement Progress

Milestone 600

Bench Press

448 Reps (+12)

History (9)

History (9)

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 55 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 90 lbs
1 Bench Press | 100 lbs
1 Bench Press | 110 lbs

Sets
3 Bench Press | 55 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 90 lbs
1 Bench Press | 100 lbs
1 Bench Press | 110 lbs

Result

950 lbs | 55 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd 950 lbs | 55 lbs, 75 lbs, 85 lbs, 90 lbs, 100 lbs, and 110 lbs | Rx'd

Level 28 Level 28 402nd WOD 402nd WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
3 Bench Press | 85 lbs
3 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 105 lbs

Sets
5 Bench Press | 65 lbs
5 Bench Press | 75 lbs
3 Bench Press | 85 lbs
3 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 105 lbs

Result

1425 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 95 lbs, and 105 lbs | Rx'd 1425 lbs | 65 lbs, 75 lbs, 85 lbs, 90 lbs, 95 lbs, and 105 lbs | Rx'd ⚡475 lbs ⚡475 lbs

Level 85 Level 85 529th WOD 529th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 65 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 95 lbs
1 Bench Press | 95 lbs
1 Bench Press | 95 lbs

Sets
3 Bench Press | 65 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 95 lbs
1 Bench Press | 95 lbs
1 Bench Press | 95 lbs

Result

970 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd 970 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -455 lbs -455 lbs

Level 31 Level 31 618th WOD 618th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
2 Bench Press | 90 lbs
2 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 100 lbs

Sets
3 Bench Press | 85 lbs
3 Bench Press | 85 lbs
2 Bench Press | 90 lbs
2 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 100 lbs

Result

1065 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1065 lbs | 85 lbs, 85 lbs, 90 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 95 lbs 95 lbs

Level 44 Level 44 792nd WOD 792nd WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 75 lbs
3 Bench Press | 80 lbs
2 Bench Press | 85 lbs
2 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 100 lbs

Sets
3 Bench Press | 75 lbs
3 Bench Press | 80 lbs
2 Bench Press | 85 lbs
2 Bench Press | 90 lbs
1 Bench Press | 95 lbs
1 Bench Press | 100 lbs

Result

1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd 1010 lbs | 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, and 100 lbs | Rx'd -55 lbs -55 lbs

Level 38 Level 38 813th WOD 813th WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 85 lbs
1 Bench Press | 90 lbs
1 Bench Press | 90 lbs

Sets
3 Bench Press | 75 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 85 lbs
1 Bench Press | 90 lbs
1 Bench Press | 90 lbs

Result

970 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 90 lbs, and 90 lbs | Rx'd 970 lbs | 75 lbs, 75 lbs, 85 lbs, 85 lbs, 90 lbs, and 90 lbs | Rx'd -40 lbs -40 lbs

Level 31 Level 31 922nd WOD 922nd WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 65 lbs
3 Bench Press | 85 lbs
2 Bench Press | 95 lbs
2 Bench Press | 95 lbs
1 Bench Press | 100 lbs
1 Bench Press | 105 lbs

Sets
3 Bench Press | 65 lbs
3 Bench Press | 85 lbs
2 Bench Press | 95 lbs
2 Bench Press | 95 lbs
1 Bench Press | 100 lbs
1 Bench Press | 105 lbs

Result

1035 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 1035 lbs | 65 lbs, 85 lbs, 95 lbs, 95 lbs, 100 lbs, and 105 lbs | Rx'd 65 lbs 65 lbs

Level 39 Level 39 1191st WOD 1191st WOD

Bench Press 3-3-2-2-1-1

Bench Press 3-3-2-2-1-1

Sets
3 Bench Press | 65 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 95 lbs
1 Bench Press | 100 lbs
1 Bench Press | 100 lbs

Sets
3 Bench Press | 65 lbs
3 Bench Press | 75 lbs
2 Bench Press | 85 lbs
2 Bench Press | 95 lbs
1 Bench Press | 100 lbs
1 Bench Press | 100 lbs

Result

980 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd 980 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd -55 lbs -55 lbs

Level 33 Level 33 1396th WOD 1396th WOD

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