Sets
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
Sets
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
5 Back Squats | 77.5 kg
Level 76
Result
Result
1937.5 kg | 77.5 kg, 77.5 kg, 77.5 kg, 77.5 kg, and 77.5 kg | Rx'd 125 kgNotes
Adding 2.5kg each week. Tired legs today after pistols and L sits
Notes
Adding 2.5kg each week. Tired legs today after pistols and L sits
Stats
WOD Count
489th
Level
83
Work Performed
11,042 ft*lbs (+452)
Training Days
28 (2024)
History
19
Stats
WOD Count
489th
Level
83
Work Performed
11,042 ft*lbs (+452)
Training Days
28 (2024)
History
19
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,512 Reps (+25)Milestone 1,100
Back Squat
1,055 Reps (+25)History (19)
History (19)