Margaret Rankin Margaret Rankin

05-08-2017 8:14 AM

05-08-2017 8:14 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


Sets


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


5 Back Squats | 75 kg

Level 72


Result

1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd -375 kg

Result

1875 kg | 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd -375 kg

Notes

75% 1RM

Notes

75% 1RM

Community

Community


Stats

WOD Count

548th

Level

81

Work Performed

10,816 ft*lbs (-1,356)

Training Days

67 (2024)

History

19

Stats

WOD Count

548th

Level

81

Work Performed

10,816 ft*lbs (-1,356)

Training Days

67 (2024)

History

19


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,089 Reps (+25)

Milestone 1,500

Back Squat

1,302 Reps (+25)

History (19)

History (19)

1 / 19
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