Every 1 min for 7 mins:
1 Power Clean, 185 lbs
1 Hang Squat Clean, 185 lbs
2 Front Squats, 185 lbs
Every 1 min for 7 mins:
1 Power Clean, 185 lbs
1 Hang Squat Clean, 185 lbs
2 Front Squats, 185 lbs
February 27, 2017 2:51 AM
7.0 rounds | Rx'd
1629th WOD
Result
Result
7.0 rounds | Rx'd 0.0 roundsStats
WOD Count
1629th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec (-3.7)
Training Days
32 (2024)
History
3
Stats
WOD Count
1629th
Level
-
Avg Power Output
59.7 (ft*lbs)/sec (-3.7)
Training Days
32 (2024)
History
3
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,562 Reps (+14)Milestone 1,300
Front Squat
1,232 Reps (+14)Milestone 2,750
Power Clean
2,744 Reps (+7)Milestone 35,000
Squat
34,181 Reps (+14)Milestone 2,550
Squat Clean
2,477 Reps (+7)History (3)
History (3)
