Daniela Henriquez Daniela Henriquez

03-01-2017 4:46 PM

03-01-2017 4:46 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins | Not Rx'd

Result

8 mins | Not Rx'd

Notes

Modificado con saltos laterales sobre mancuerna. Me faltaron dos sit-ups.

Notes

Modificado con saltos laterales sobre mancuerna. Me faltaron dos sit-ups.

Community

Community


Stats

WOD Count

36th

Level

-

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

23 (2024)

History

5

Stats

WOD Count

36th

Level

-

Avg Power Output

64.9 (ft*lbs)/sec

Training Days

23 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Jump Rope

1,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,580 Reps (+150)

Milestone 500

Double Under

150 Reps (+150)

Milestone 300

Sit-up

150 Reps (+150)

History (5)

History (5)

0 Comments

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