Sets
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
Sets
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
3 Strict Pull-ups
Result
Result
Completed | Rx'dStats
WOD Count
1689th
Level
-
Work Performed
6,774 ft*lbs
Training Days
16 (2024)
History
3
Stats
WOD Count
1689th
Level
-
Work Performed
6,774 ft*lbs
Training Days
16 (2024)
History
3
Movement Progress
Movement Progress
Milestone 8,500
Pull-up
8,345 Reps (+15)History (3)
History (3)