10 Power Cleans, 155 lbs
100 Double Unders
8 Power Cleans, 155 lbs
80 Double Unders
6 Power Cleans, 155 lbs
60 Double Unders
4 Power Cleans, 155 lbs
40 Double Unders
2 Power Cleans, 155 lbs
10 Power Cleans, 155 lbs
100 Double Unders
8 Power Cleans, 155 lbs
80 Double Unders
6 Power Cleans, 155 lbs
60 Double Unders
4 Power Cleans, 155 lbs
40 Double Unders
2 Power Cleans, 155 lbs
Result
Result
5 mins 21 secs | Rx'dNotes
Tripped a million times at the beginning.
Notes
Tripped a million times at the beginning.
Stats
WOD Count
2798th
Level
-
Avg Power Output
208.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
2798th
Level
-
Avg Power Output
208.3 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
37,000 Reps
Milestone Reached
Power Clean
6,250 Reps
Movement Progress
Movement Progress
Milestone 39,000
Jump Rope
37,112 Reps (+280)Milestone 38,000
Double Under
36,541 Reps (+280)Milestone 11,250
Clean
11,108 Reps (+30)Milestone 6,500
Power Clean
6,267 Reps (+30)History (1)
History (1)