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Jason Ezell Jason Ezell

03-07-2017 1:58 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 45 secs | Rx'd ⚡ 5 mins

Result

6 mins 45 secs | Rx'd ⚡ 5 mins

Community

Stats

WOD Count

1496th

Level

Avg Power Output

85.2 (ft*lbs)/sec (+38.8)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1496th

Level

Avg Power Output

85.2 (ft*lbs)/sec (+38.8)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

2,100 Reps

Movement Progress

Milestone 2,250

Handstand Push-up

2,128 Reps (+45)

Milestone 5,400

Deadlift

5,241 Reps (+45)

History (4)

Diane

21-15 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

10 mins | Not Rx'd 10 mins | Not Rx'd

415th WOD 415th WOD

Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

13 mins 1 sec | Not Rx'd 13 mins 1 sec | Not Rx'd 3 mins 1 sec 3 mins 1 sec

624th WOD 624th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

11 mins 45 secs | Rx'd 11 mins 45 secs | Rx'd 1 min 16 secs | Rx'd 1 min 16 secs | Rx'd

Level 51 Level 51 745th WOD 745th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd ⚡5 mins ⚡5 mins

Level 73 Level 73 1496th WOD 1496th WOD

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