Jason Ezell Jason Ezell

07-02-2013 4:47 AM

07-02-2013 4:47 AM


Diane Diane

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

13 mins 1 sec | Not Rx'd 3 mins 1 sec

Result

13 mins 1 sec | Not Rx'd 3 mins 1 sec

Notes

185DLs DNF - over 12 minute cap

Notes

185DLs DNF - over 12 minute cap

Community

Community


Stats

WOD Count

624th

Level

-

Avg Power Output

37.6 (ft*lbs)/sec (-1.6)

Training Days

104 (2024)

History

4

Stats

WOD Count

624th

Level

-

Avg Power Output

37.6 (ft*lbs)/sec (-1.6)

Training Days

104 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

840 Reps (+45)

Milestone 1,400

Deadlift

1,378 Reps (+45)

History (4)

History (4)

0 Comments

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