Jason Ezell Jason Ezell

11-28-2012 11:19 AM

11-28-2012 11:19 AM


Diane Diane

21-15 reps of:
Deadlift, 185 lbs
Handstand Push Up

21-15 reps of:
Deadlift, 185 lbs
Handstand Push Up

Result

10 mins | Not Rx'd

Result

10 mins | Not Rx'd

Notes

DNF 185# - 2 rounds

Notes

DNF 185# - 2 rounds

Community

Community


Stats

WOD Count

415th

Level

-

Avg Power Output

39.1 (ft*lbs)/sec

Training Days

172 (2024)

History

4

Stats

WOD Count

415th

Level

-

Avg Power Output

39.1 (ft*lbs)/sec

Training Days

172 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

600 Reps

Movement Progress

Movement Progress

Milestone 750

Handstand Push-up

625 Reps (+36)

Milestone 1,000

Deadlift

875 Reps (+36)

History (4)

History (4)

0 Comments

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