Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Result
Result
169 reps | 62, 56, and 51 reps | Rx'dStats
WOD Count
158th
Level
45
Work Performed
≈ 1,905 ft*lbs
Training Days
81 (2024)
History
3
Stats
WOD Count
158th
Level
45
Work Performed
≈ 1,905 ft*lbs
Training Days
81 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Snatch
101 Reps (+0)Milestone 150
Power Snatch
81 Reps (+0)Milestone 5,000
Squat
3,619 Reps (+0)Milestone 750
Thruster
555 Reps (+0)History (3)
History (3)