AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 5 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 5 reps
March 17, 2017 12:47 PM
170 reps | Rx'd
Level 72
1048th WOD
Result
Result
170 reps | Rx'd -3 repsNotes
11:30
Notes
11:30
Stats
WOD Count
1048th
Level
72
Avg Power Output
81.2 (ft*lbs)/sec (+31.7)
Training Days
40 (2024)
History
3
Stats
WOD Count
1048th
Level
72
Avg Power Output
81.2 (ft*lbs)/sec (+31.7)
Training Days
40 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,424 Reps (+55)Milestone 450
Handstand Push-up
370 Reps (+5)Milestone 2,600
Deadlift
2,465 Reps (+55)Milestone 17,500
Squat
16,262 Reps (+55)Milestone 6,500
Wall Ball
6,286 Reps (+55)History (3)
History (3)
