Nicole Simmons Nicole Simmons

03-17-2017 7:37 AM

03-17-2017 7:37 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

Result

165 reps | Rx'd

Result

165 reps | Rx'd

Notes

11:10

Notes

11:10

Community

Community


Stats

WOD Count

964th

Level

65

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

964th

Level

65

Avg Power Output

86.4 (ft*lbs)/sec

Training Days

34 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

160 reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,930 Reps (+55)

Milestone 2,200

Deadlift

1,856 Reps (+55)

Milestone 17,500

Squat

16,740 Reps (+55)

Milestone 6,000

Wall Ball

5,697 Reps (+55)

History (2)

History (2)

0 Comments

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