AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dNotes
11:10
Notes
11:10
Stats
WOD Count
964th
Level
65
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
964th
Level
65
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,930 Reps (+55)Milestone 2,200
Deadlift
1,856 Reps (+55)Milestone 17,500
Squat
16,740 Reps (+55)Milestone 6,000
Wall Ball
5,697 Reps (+55)History (2)
History (2)