AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'd 0 repsNotes
11:02
Notes
11:02
Stats
WOD Count
1195th
Level
65
Avg Power Output
87.1 (ft*lbs)/sec (+0.7)
Training Days
16 (2024)
History
2
Stats
WOD Count
1195th
Level
65
Avg Power Output
87.1 (ft*lbs)/sec (+0.7)
Training Days
16 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Milestone Reached
Deadlift
2,600 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,455 Reps (+55)Milestone 3,000
Deadlift
2,632 Reps (+55)Milestone 22,500
Squat
20,437 Reps (+55)Milestone 7,000
Wall Ball
6,695 Reps (+55)History (2)
History (2)