AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
Result
Result
171 reps | Rx'dStats
WOD Count
635th
Level
51
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Stats
WOD Count
635th
Level
51
Avg Power Output
114.5 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Wall Ball
4,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
431 Reps (+55)Milestone 1,350
Handstand Push-up
1,300 Reps (+6)Milestone 3,400
Deadlift
3,261 Reps (+55)Milestone 20,000
Squat
17,862 Reps (+55)Milestone 4,500
Wall Ball
4,003 Reps (+55)History (2)
History (2)