AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 9 reps
March 20, 2017 1:54 PM
174 reps | Rx'd
Level 56
636th WOD
Result
Result
174 reps | Rx'd ⚡ 3 repsStats
WOD Count
636th
Level
56
Avg Power Output
115.3 (ft*lbs)/sec (+0.8)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
636th
Level
56
Avg Power Output
115.3 (ft*lbs)/sec (+0.8)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
486 Reps (+55)Milestone 1,350
Handstand Push-up
1,309 Reps (+9)Milestone 3,400
Deadlift
3,316 Reps (+55)Milestone 20,000
Squat
17,917 Reps (+55)Milestone 4,500
Wall Ball
4,058 Reps (+55)History (2)
History (2)
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