Aaron Pahk Aaron Pahk

03-22-2017 3:38 AM

03-22-2017 3:38 AM


Push Jerk : 1 Rep Max Push Jerk : 1 Rep Max

Sets


1 Push Jerk | 245 lbs

Level 89


Sets


1 Push Jerk | 245 lbs

Level 89


Result

245 lbs | 245 lbs | Rx'd 10 lbs

Result

245 lbs | 245 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

1122nd

Level

86

Work Performed

439 ft*lbs (+18)

Training Days

22 (2024)

History

6

Stats

WOD Count

1122nd

Level

86

Work Performed

439 ft*lbs (+18)

Training Days

22 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,314 Reps (+1)

Milestone 1,500

Jerk

1,356 Reps (+1)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial