June 14, 2012 4:19 AM
19 mins 45 secs | Rx'd
Level 58
913th WOD
Result
Result
19 mins 45 secs | Rx'dNotes
everything felt good today, but I kept losing the snatch forward. I must have done 3/1 no reps to completed reps. I could knock alot of time off this one if I could fix that problem. As always, need work on the snatch.
Notes
everything felt good today, but I kept losing the snatch forward. I must have done 3/1 no reps to completed reps. I could knock alot of time off this one if I could fix that problem. As always, need work on the snatch.
Stats
WOD Count
913th
Level
58
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Stats
WOD Count
913th
Level
58
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
75 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
375 Reps
Milestone Reached
Squat Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 400
Muscle-up
384 Reps (+21)Milestone 450
Ring Muscle-up
384 Reps (+21)Milestone 3,000
Snatch
2,640 Reps (+21)Milestone 800
Squat Snatch
765 Reps (+21)Milestone 25,000
Squat
24,846 Reps (+21)History (2)
History (2)
