AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories
55 Handstand Push-ups
Result
Result
110 reps | Rx'd -46 repsStats
WOD Count
962nd
Level
-
Avg Power Output
66.3 (ft*lbs)/sec (-34.3)
Training Days
30 (2024)
History
3
Stats
WOD Count
962nd
Level
17
Avg Power Output
66.3 (ft*lbs)/sec (-34.3)
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,556 Reps (+55)Milestone 15,000
Squat
14,628 Reps (+55)Milestone 3,000
Wall Ball
2,647 Reps (+55)History (3)
History (3)