AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 15 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 15 reps
55 Handstand Push-ups
Result
Result
125 reps | Rx'd 15 repsStats
WOD Count
1325th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec (+12.1)
Training Days
9 (2024)
History
3
Stats
WOD Count
1325th
Level
20
Avg Power Output
78.4 (ft*lbs)/sec (+12.1)
Training Days
9 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,404 Reps (+15)Milestone 4,200
Deadlift
3,938 Reps (+55)Milestone 22,500
Squat
21,269 Reps (+55)Milestone 5,000
Wall Ball
4,943 Reps (+55)History (3)
History (3)