10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 24, 2017 5:46 PM
19 mins 41 secs | Rx'd
Level 59
1025th WOD
Result
Result
19 mins 41 secs | Rx'dNotes
that broke my soul. first 3 sets of thrusters slow, controlled, unbroken. then broke into 5/4 and some 6/3. round 10 unbroken. first round of thrusters unbroken then crashed and burned and could not link big sets!!!!!
Notes
that broke my soul. first 3 sets of thrusters slow, controlled, unbroken. then broke into 5/4 and some 6/3. round 10 unbroken. first round of thrusters unbroken then crashed and burned and could not link big sets!!!!!
Stats
WOD Count
1025th
Level
59
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1025th
Level
59
Avg Power Output
69.9 (ft*lbs)/sec
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:30
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,830 Reps (+350)Milestone 10,000
Double Under
9,946 Reps (+350)Milestone 17,500
Squat
15,137 Reps (+90)Milestone 3,000
Thruster
2,980 Reps (+90)History (2)
History (2)
