10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
15 mins 32 secs | Rx'dStats
WOD Count
208th
Level
67
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Stats
WOD Count
208th
Level
67
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
19:30
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,864 Reps (+350)Milestone 4,000
Double Under
2,730 Reps (+350)Milestone 5,000
Squat
3,432 Reps (+90)Milestone 750
Thruster
643 Reps (+90)History (2)
History (2)