Sets
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
Sets
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
3 Back Squats | 90 kg
Level 85
Result
Result
1350 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 37.5 kgNotes
Heavy
Notes
Heavy
Stats
WOD Count
515th
Level
89
Work Performed
7,303 ft*lbs (+135)
Training Days
45 (2024)
History
4
Stats
WOD Count
515th
Level
89
Work Performed
7,303 ft*lbs (+135)
Training Days
45 (2024)
History
4
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,738 Reps (+15)Milestone 1,300
Back Squat
1,146 Reps (+15)History (4)
History (4)