David Wood David Wood

04-13-2017 9:30 PM

04-13-2017 9:30 PM


Row 30 Min. Row 30 Min.

1 7048 m Row 30 mins

1 7048 m Row 30 mins

Result

1 rep | 7048 m | Rx'd 1 reps

Result

1 rep | 7048 m | Rx'd 1 reps

Notes

437 cal, 2:08 avg. 500, 166 watts avg.strokes per minute 17. HR was all over.

Notes

437 cal, 2:08 avg. 500, 166 watts avg.strokes per minute 17. HR was all over.

Community

Community


Stats

WOD Count

1723rd

Level

-

Work Performed

223,156 ft*lbs (+22,206)

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1723rd

Level

-

Work Performed

223,156 ft*lbs (+22,206)

Training Days

38 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Row

160,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Row

164,810 Meters (+7,048)

History (2)

History (2)

0 Comments

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