'Grey' Mike Curci 'Grey' Mike Curci

04-13-2017 2:41 PM

04-13-2017 2:41 PM


AMRAP 15 mins: 800 m, Power Cleans, Burpees and 2 more AMRAP 15 mins: 800 m, Power Cleans, Burpees and 2 more

15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders

15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders

Result

1 round + 800 m + 8 Power Cleans | Rx'd

Result

1 round + 800 m + 8 Power Cleans | Rx'd

Community

Community


Stats

WOD Count

1339th

Level

87

Avg Power Output

117.2 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1339th

Level

87

Avg Power Output

117.2 (ft*lbs)/sec

Training Days

55 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,228 Reps (+30)

Milestone 3,750

Clean

3,043 Reps (+28)

Milestone 14,000

Double Under

13,314 Reps (+50)

Milestone 15,000

Jump Rope

13,314 Reps (+50)

Milestone 3,300

Lunge

3,148 Reps (+40)

Milestone 2,000

Power Clean

1,970 Reps (+28)

Milestone 270,000

Run

267,124 Meters (+1,600)

History (2)

History (2)

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