15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
Result
Result
1 round + 800 m + 8 Power Cleans | Rx'dStats
WOD Count
1339th
Level
87
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1339th
Level
87
Avg Power Output
117.2 (ft*lbs)/sec
Training Days
55 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,228 Reps (+30)Milestone 3,750
Clean
3,043 Reps (+28)Milestone 14,000
Double Under
13,314 Reps (+50)Milestone 15,000
Jump Rope
13,314 Reps (+50)Milestone 3,300
Lunge
3,148 Reps (+40)Milestone 2,000
Power Clean
1,970 Reps (+28)Milestone 270,000
Run
267,124 Meters (+1,600)History (2)
History (2)