Shawn Casey Shawn Casey

04-20-2017 7:10 PM

04-20-2017 7:10 PM


Kettlebell Swing : 100 Reps for Time Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 53 lbs

100 Kettlebell Swings, 53 lbs

Result

4 mins 39 secs | Rx'd

Result

4 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

1202nd

Level

65

Avg Power Output

119.8 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1202nd

Level

65

Avg Power Output

119.8 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Kettlebell Swing

4,500 Reps

Movement Progress

Movement Progress

Milestone 4,750

Kettlebell Swing

4,535 Reps (+100)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial