Michael Farag Michael Farag

04-27-2017 8:07 PM

04-27-2017 8:07 PM


3 RFT: Double Unders and Toes-to-bars 3 RFT: Double Unders and Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

3 rounds of:
50 Double Unders
20 Toes-to-bars

Result

6 mins 41 secs | Rx'd

Result

6 mins 41 secs | Rx'd

Community

Community


Stats

WOD Count

832nd

Level

69

Avg Power Output

44.2 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

832nd

Level

69

Avg Power Output

44.2 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

1,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,541 Reps (+150)

Milestone 10,000

Double Under

8,541 Reps (+150)

Milestone 2,000

Toes-to-Bar

1,501 Reps (+60)

History (1)

History (1)

0 Comments

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