Dustin Agnew Dustin Agnew

04-28-2017 3:14 PM

04-28-2017 3:14 PM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

14 rounds | 378 reps | Not Rx'd 2.0 rounds | Not Rx'd

Result

14 rounds | 378 reps | Not Rx'd 2.0 rounds | Not Rx'd

Community

Community


Stats

WOD Count

1101st

Level

-

Avg Power Output

104.9 (ft*lbs)/sec (+13.6)

Training Days

73 (2024)

History

4

Stats

WOD Count

1101st

Level

-

Avg Power Output

104.9 (ft*lbs)/sec (+13.6)

Training Days

73 (2024)

History

4


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Box Jump

3,750 Reps

Movement Progress

Movement Progress

Milestone 8,750

Push-up

8,457 Reps (+182)

Milestone 4,250

Box Jump

3,809 Reps (+126)

Milestone 3,400

Deadlift

3,225 Reps (+70)

History (4)

History (4)

0 Comments

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