Dustin Agnew Dustin Agnew

10-12-2018 6:19 PM

10-12-2018 6:19 PM


McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

12 rounds + 5 Deadlifts + Push-up | 330 reps | Rx'd -1.641 rounds | Rx'd

Result

12 rounds + 5 Deadlifts + Push-up | 330 reps | Rx'd -1.641 rounds | Rx'd

Community

Community


Stats

WOD Count

1594th

Level

57

Avg Power Output

90.3 (ft*lbs)/sec (-14.6)

Training Days

197 (2024)

History

4

Stats

WOD Count

1594th

Level

57

Avg Power Output

90.3 (ft*lbs)/sec (-14.6)

Training Days

197 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

10,750 Reps

Movement Progress

Movement Progress

Milestone 11,250

Push-up

10,787 Reps (+157)

Milestone 6,750

Box Jump

6,386 Reps (+108)

Milestone 5,000

Deadlift

4,710 Reps (+65)

History (4)

History (4)

0 Comments

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