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Dustin Agnew Dustin Agnew

01-03-2020 9:13 PM

McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

12 rounds + 5 Deadlifts + 13 Push-ups | 342 reps | Rx'd ⚡ 0.308 rounds

Result

12 rounds + 5 Deadlifts + 13 Push-ups | 342 reps | Rx'd ⚡ 0.308 rounds

Community

Stats

WOD Count

1985th

Level

Avg Power Output

93.3 (ft*lbs)/sec (+2.9)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1985th

Level

Avg Power Output

93.3 (ft*lbs)/sec (+2.9)

Training Days

2 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 12,750

Push-up

12,459 Reps (+169)

Milestone 8,750

Box Jump

8,419 Reps (+108)

Milestone 6,200

Deadlift

6,079 Reps (+65)

History (4)

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

1101st WOD 1101st WOD

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

Level 57 Level 57 1594th WOD 1594th WOD

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

12 rounds + 5 Deadlifts + 13 Push-ups | 342 reps | Rx'd 12 rounds + 5 Deadlifts + 13 Push-ups | 342 reps | Rx'd ⚡0.308 rounds ⚡0.308 rounds

Level 58 Level 58 1985th WOD 1985th WOD

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