Tabata Assault Bike (Calories)
Tabata Assault Bike (Calories)
Result
Result
59 reps | 59 | Rx'd -6 repsNotes
59 calories, 1.4 miles after 100 DUs, FT @ 1:03 and 500m row FT at 1:30.4.
Notes
59 calories, 1.4 miles after 100 DUs, FT @ 1:03 and 500m row FT at 1:30.4.
Stats
WOD Count
722nd
Level
52
Avg Power Output
156.6 (ft*lbs)/sec (-15.9)
Training Days
84 (2024)
History
11
Stats
WOD Count
722nd
Level
52
Avg Power Output
156.6 (ft*lbs)/sec (-15.9)
Training Days
84 (2024)
History
11
Movement Progress
Movement Progress
Milestone 1,500
Bike Calories
1,130 Reps (+59)History (11)
History (11)